# Shirtless in Seattle

URL: /show/the-launch/39/
> Chris puts his insomnia to the test. With data, tracking, and an AI-powered plan to finally sleep better.

- Show: [The Launch 🚀](/show/the-launch/)
- Episode: 39
- Date: 2025-10-29
- Hosts: angela-fisher, chris
- Duration: 01:08:56
- Audio: https://op3.dev/e/serve.podhome.fm/episode/f01a19c0-6f9d-4aef-9515-08dc15242149/6389730278078426554aaeadc3-bb2f-4ee6-9d1c-493d5925532d.mp3


Transcripts: [application/x-subrip](https://assets.podhome.fm/f01a19c0-6f9d-4aef-9515-08dc15242149/4aaeadc3-bb2f-4ee6-9d1c-493d5925532d638973028640401569.srt) [text/vtt](https://assets.podhome.fm/f01a19c0-6f9d-4aef-9515-08dc15242149/4aaeadc3-bb2f-4ee6-9d1c-493d5925532d638973028631471502.vtt) [text/html](https://assets.podhome.fm/f01a19c0-6f9d-4aef-9515-08dc15242149/transcript_4aaeadc3-bb2f-4ee6-9d1c-493d5925532d638973028653123671.html)




### Episode Links

**CALL 1-774-462-5667**

* [Silo series](https://silo.fandom.com/wiki/Silo_series)
* [Health Auto Export - JSON+CSV on the App Store](https://apps.apple.com/us/app/health-auto-export-json-csv/id1115567069)
* [Amazon.com: Trace Minerals ZeroLyte ](https://www.amazon.com/Trace-Minerals-Electrolyte-Hydration-Essential/dp/B0BXCK243T)
* [Amazon.com: 120 Count Magnesium Glycinate Gummies](https://www.amazon.com/gp/product/B0FR4TQXYJ?smid=A12H65O78X94EE&psc=1)
* [Amazon.com: Magnesium L Threonate](https://www.amazon.com/gp/product/B01M4GM9R1?smid=A1F7K7BKX235X3&psc=1)
* [Interesting Bank for sale in Cumby, TX for $249,900](https://boundlessestates.com/historic-bank-loft-home-cumby-tx/)
* [201 W Main St, Cumby, TX 75433 | MLS #20608480 | Zillow](https://www.zillow.com/homedetails/201-W-Main-St-Cumby-TX-75433/243395593_zpid/)
* [‘Flintstones’ House Declared ‘Public Nuisance’ By California Town | NBC Nightly News - YouTube](https://www.youtube.com/watch?v=Ox9vv2Kbxis)
* [Bay Area's 'un-ignitable' Flintstone House may stand test of time](https://www.sfgate.com/local/article/bay-area-flintstone-house-stand-test-of-time-19665224.php)
* [45 Berryessa Way, Hillsborough, CA 94010 | Zillow](https://www.zillow.com/homedetails/45-Berryessa-Way-Hillsborough-CA-94010/15535150_zpid/)
* [Take an exclusive look inside California's 'Flintstone House' - YouTube](https://www.youtube.com/watch?v=IF5tXqCOMF8)

**Music:**

* [Sleep Is On The Way By: Arthur Yoria](https://podcastindex.org/podcast/7235101?episode=34373647185)